I have taken up drinking green tea.. since I've started my diabetic treatment I've been having horrendous heartburn.. I've been blaming it on the Metformin but I have come to the conclusion that it has to do with all the coffee and diet pop that I've been drinking since I've retired... so last night I decided to drink some green tea and I do believe that I'm on to something.. I had one cup of coffee this morning to get my caffeine fix and now I'm drinking green tea and so far so good..
Oh and speaking about the Diabetic treatment, it's going really well... so far I've lost 20 pounds since I started 3 months ago with another 3 months to go of injections and I'm down 30 pounds at least from Christmas time [I lost at least 10 pounds before I started the treatment].. so I'm pretty happy with being 162.8 this morning considering I was well over the 190 mark at Christmas time. I haven't been this light since I was in my early 20's and with another 3 months to go I can see myself getting down to the 135-140 as my goal. But if I plateau at this weight or even in the 150's then I'll have huge health benefits.
No comments:
Post a Comment